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Fresh winter melon 500g View larger

Fresh yam 500g

£ 2.00 tax incl.

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yams are made up of complex carbohydrates and dietary fiber allowing for slow uptake to keep blood sugar levels even, giving it the nod as a low glycemic index food. ... It also provides good amounts of fiber, potassium, manganese, and metabolic B vitamins.

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yams are made up of complex carbohydrates and dietary fiber allowing for slow uptake to keep blood sugar levels even, giving it the nod as a low glycemic index food. ... It also provides good amounts of fiber, potassium, manganese, and metabolic B vitamins.

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Fresh yam 500g

Fresh yam 500g

yams are made up of complex carbohydrates and dietary fiber allowing for slow uptake to keep blood sugar levels even, giving it the nod as a low glycemic index food. ... It also provides good amounts of fiber, potassium, manganese, and metabolic B vitamins.

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